House of Hyenas
605 858 9363
The Cub
1,500$- 3 Month Coaching Package
The Determined Hyena
2,750$Bonus of 2 Free Coaching SessionsValid for 6 months- 6 Month Coaching Package
The Savanna
5,500$Bonus of 4 Free Coaching SessionsValid for 12 months- 12 Month Coaching Package
Early Life
Determination
“Look for the helpers,” said Mr. Rogers. Teresa’s early years uniquely prepared her for the opportunity to practice what she now teaches, and to become one of those iconic helpers. Teresa's childhood required her to listen and then trust her intuition to keep her safe. This led her to become aware of her core values, then use them to create a better life. Consistency allowed Teresa to unlock her gifts of supporting and guiding others. Spectacular results continue for all those she works with, for when they understand their own story they recognize their own resilience, and enter a path of positive change.
Strength
Intriguingly, Teresa is inspired by the female hyena, an intelligent, successful, leader which has led its species through a powerful, matriarchal position in the animal kingdom. Teresa models her strength on the essence of these magnificent creatures, exampling their remarkable qualities of sociability and resilience. Just like the hyena, Teresa leads by embracing her ability to adapt, connect, and thrive in challenging circumstances.
Structured
Process
Self-Awareness
Self-awareness is the ability to recognize and understand one's own thoughts, emotions, and behaviors. It involves being able to step back and observe oneself without judgment or bias. This heightened sense of self-awareness allows individuals to reflect on their actions, beliefs, and motivations, and make conscious decisions that align with their values and goals.
Self-Auditing
Self-auditing is a valuable practice that allows individuals to assess their own performance, actions, and behaviors. By engaging in self-auditing and being honest with oneself, individuals can identify areas for improvement. This gives individuals a bird's eye view of their life and empowers individuals to take accountability for their actions and make the necessary adjustments for personal and professional growth.
Setting Goals
Setting Goals
Setting goals establishes objectives and is crucial for individual development and success, as it offers a distinct direction and purpose. It enables individuals to surpass their comfort zones, maintain concentration, and strive toward their desired results or vision.
Self-Reflection
Self-reflection empowers individuals to gain a deeper understanding of themselves and their actions. By delving into thoughts, emotions, and behaviors, we can identify patterns and embark on a journey of personal growth and self-improvement. This process holds great potential for positive transformation and can reshape your life in extraordinary ways.
Building Habits
Building habits equates to prioritizing small steps. Consistency and repetition are key to forming new routines and turning them into conscious behaviors. Dedication and perseverance pays off with a tremendous positive impact on productivity and overall well-being.
Consistent Action
Consistent Action
Consistent action is the path to long-term success. It requires a steadfast commitment to taking small steps every day toward goals, which will ultimately lead to substantial progress to any visualized outcome.
To be the most effective, Teresa follows a structured process in applying her techniques and skills. She uses this foundation to meet you where you are at and guide you to where you want to be. Using this foundation allows her to guide clients in steps and stages based on your individual needs as well as providing tools, resources and insight along your journey into self-growth.
Professional
Life Coach
The Partnership
Life Coaching is a partnership between you and Teresa in a thought-provoking and creative process that inspires you to maximize personal and professional potential. Coaching is designed to facilitate the creation of personal, professional or business goals and to develop and carry out a plan for achieving your goals.
Teresa meets clients where they are, then incorporates a structured process into her unique partnership building skills to bring clients to understand where they want to be and why, then guides them to that place. The steps and stages are customized based on the individual’s needs.
Teresa holds accreditation in life coaching through Jay Shetty Certification School. She instills outside-the-box thinking for a ripple effect of transformation that is beautiful and powerful.
An abandoned little girl in a tiny blue house—the last house on a dead end street. It's the perfect metaphor for nowhere to go. Unless... there is determination.
A cycle breaker in the making, Teresa would first be influenced by family patterns that threaten to trap her in generational dysfunction in which she was raised. But where the street ended, the giant oaks began. It was there Teresa Tretbar realized she was an outlier. With determination, sprinkled with some police involvement,. and having a child at sixteen years old, she maintained her determination and saw herself becoming more than statistic. It had to start this way. Without Teresa's experiences, repeated through story, there wouldn't be change through example.
Fast forward a few circles around the sun, Teresa became a successful police officer and detective and raised her daughter to become a dynamite entrepreneur. Teresa's Story + Resilience + Determination allows her advocate from a powerful place of purpose and positive change.
By following these four steps, you can initiate contact with Teresa, schedule an initial consultation, finalize session details, and complete the session to receive valuable guidance and insights tailored to their needs. Teresa's expertise and professionalism will ensure a productive and rewarding session experience.
Talks & Conversations With Teresa
Contact Teresa and Express Interest
Contact Teresa and Express Interest The first step is to reach out to Teresa and express your interest in booking a session. This can be done through various means such as email, phone call, or a contact form on her website. Clearly state your intention to book a session and provide a brief overview of your specific needs or challenges that you would like to address during the session
Schedule an Initial Consultation
Once you have made contact with Teresa, the next step is to schedule an initial consultation. This consultation serves as an opportunity for both parties to discuss your requirements in more detail and determine if Teresa's expertise aligns with your needs. During this consultation, you can discuss the session objectives, desired outcomes, and any specific topics or areas you would like to focus on.
Finalize Session
Details
After the initial consultation, work with Teresa to finalize the details of the session. This includes determining the session format (in-person, phone call, video conference), duration, and preferred dates and times. If applicable, discuss any materials or information that Teresa may need from you in advance to make the session more productive and tailored to your needs.
Complete the Session
On the agreed-upon date and time, attend the scheduled session with Teresa. Come prepared with any relevant questions, information, or materials. During the session, Teresa will provide guidance, insights, and expertise based on your specific needs. Engage in open and productive discussions, ask questions, and take notes as necessary. At the end of the session, recap the key takeaways and discuss any follow-up actions or next steps that may be required.
Hello &
Welcome
Teresa is a former police detective, motivational author, and public speaker with a brilliant mindset and strong personality. Now, an exceptional life coach, Teresa captivates audiences with her inspiring stories of personal growth and resilience. She empowers individuals to overcome challenges so that they can embrace their inner strength.
Never underestimate the willpower of a Hyena
Topics Teresa
Discuss
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Teresa's professional services are simply refreshing and rewarding for several reasons. Firstly, Teresa brings a wealth of experience and expertise to her work. Her deep knowledge of the subject matter allows her to provide top-notch services to her clients.
She is highly dedicated and passionate about her work, approaching each project with enthusiasm and a commitment to delivering the best possible results.
Teresa's professionalism and strong work ethic make her a pleasure to work with. She is reliable, punctual, and maintains clear and open communication with her clients. She genuinely listens to her clients' needs and tailors her services, accordingly, ensuring that they receive personalized and effective solutions. Moreover, Teresa's services are refreshing because she stays updated with the latest industry trends and developments.
She embraces innovation and employs cutting-edge strategies to provide her clients with the most relevant and forward-thinking solutions. This commitment to staying ahead of the curve sets Teresa apart and ensures that her clients receive the best possible advice and support. Working with Teresa is rewarding because she genuinely cares about the success and satisfaction of her clients. She goes above and beyond to exceed their expectations and strives to build long-term relationships based on trust and mutual respect.
Her dedication to client satisfaction is reflected in the positive feedback and repeat business she receives. In conclusion, Teresa's professional services are refreshing and rewarding due to her expertise, dedication, professionalism, innovation, and genuine care for her clients. With Teresa, clients can expect a positive and fulfilling experience, making her services highly sought after in her field.
Dedicated to upholding the utmost confidentiality and keeping all sessions and documents private.
Professionalism meets Resilience.
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View Teresa
Unique Approach
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The Threshhold
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Teresa Ann Tretbar
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**Jay Shetty Certified**
Accredited by Association for Coaching
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Teresa speaks her story of weakness and strength, and fear and courage, so that people can recognize resilience in themselves then be inspired to learn and grow from what they have been through.
A story to unite females to challenge themselves.
The House of Hyenas
Picture this: an abandoned little girl in a tiny blue house—the last house—on a dead-end street. It is the perfect metaphor for nowhere to go. Unless… there is determination.
A cycle-breaker in the making, Teresa would first be influenced by family patterns that threatened to trap her in the generational dysfunction in which she was raised. But where the street ended, the giant oaks began. It was there Teresa Tretbar realized she was an outlier. Those woods became a place where she focused on becoming resilient and recognized her gifts of resourcefulness and strength of mind, body, and spirit.
With perseverance, despite police involvement, and even after having a child at sixteen years old, she maintained her passion and saw herself becoming more than a statistic—perhaps her success was because she became a teen parent, certainly much of the inner-strength and wisdom she examples does.
It had to start this way. Without Teresa’s experiences, repeated through story, there couldn’t be change through example. There is no more dead-end road, only a spectacular series of waves rolling out one after the other, in a powerful statement of advocacy and leadership that includes ‘I’ve been there. We’ve got this.’
$18.99
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Why Teresa Stands Out in the Crowd
Her Story 01.
Teresa speaks her story of weakness and strength, and fear and courage, so that people can recognize resilience in themselves then be inspired to learn and grow from what they have been through.
A story to unite females to challenge themselves.
Determination 02.
Determination is what allows us to keep moving forward, no matter how tough things get. It is flanked by resilience, and closely related to perseverance, tenacity, and focus. It is improved through learning and experience. It’s part of the package of values and characteristics of successful people.
Some people call it grit.
Resilience 03.
Teresa's resilience is off the charts. Teresa believes and knows you don’t fight your way through life with resistance, you learn your way through life and draw from the times you thrived.